Care for every season,
every relationship.
Whether you're navigating something on your own, in a partnership, or within your family — there's a thoughtful, grounded space here for the work.
Individual Therapy
A space to slow down, untangle what feels heavy, and reconnect with the steadier parts of yourself. We'll explore what's surfacing — anxiety, depression, life transitions, identity, grief — with care and without judgment.
- Anxiety, stress & overwhelm
- Depression & low seasons
- Life transitions & identity
- Grief, loss, and meaning
- Self-worth and inner critic work
- Expectant & new mothers, postpartum adjustment
- Women's issues, life-stage transitions
Couples & Relationship Therapy
Whether you're rebuilding trust, learning to communicate, or simply wanting to feel close again — relationship work creates space for real, honest connection. I welcome couples and partners in every relationship structure, including polyamorous, open, and ethically non-monogamous relationships. I draw from Emotionally Focused Therapy and the Gottman Method to help partners move from disconnection toward understanding.
- Communication & conflict patterns
- Trust, repair, and rebuilding
- Polyamory, ENM & open relationship support
- Pre-marital and life-stage transitions
- Intimacy, closeness, and reconnection
- Co-parenting and shared meaning
Family Therapy
Families are dynamic systems — and when one part is hurting, all of us feel it. Family therapy creates space for everyone's voice to be heard, with a focus on understanding patterns, softening conflict, and building stronger bonds across generations.
- Parent–child and teen dynamics
- Blended family adjustment
- Sibling conflict and connection
- Navigating loss or transition together
- Communication and repair across generations
LGBTQ+ affirming.
Poly & ENM friendly.
You shouldn't have to educate your therapist about your identity, your relationships, or your community. My practice is openly affirming of LGBTQ+ clients and welcoming to people in polyamorous, open, and ethically non-monogamous (ENM) relationships — as well as those exploring queerplatonic partnerships and chosen family.
- Queer, lesbian, gay, bi, pan & ace identity work
- Trans, non-binary & gender-expansive support
- Coming out, family of origin, chosen family
- Polyamory, open relationships & ENM
- Multi-partner & relationship-structure therapy
- Sex-positive care
- Expectant & new mothers, postpartum support
- Women's issues, life-stage transitions
Some of the people
I sit with most.
Everyone is welcome here. These are a few of the communities I spend a lot of time with — each has its own page if you'd like to read more about what that work looks like.
Therapy for Women
Anxiety, burnout, boundaries, motherhood, and the seasons in between — a place to set the weight down.
Learn moreLGBTQ+ Affirming Therapy
Care for queer, trans, and gender-diverse clients, where you never have to explain or defend who you are.
Learn morePolyamory & ENM Affirming Therapy
Support for polyamorous, open, and ethically non-monogamous relationships — your structure isn't the problem.
Learn moreReligious Trauma Therapy
For faith-based shame, identity conflict, and spiritual hurt — whether you still believe, have left, or aren't sure.
Learn more
Not sure where to begin?
A free 15-minute consultation is the easiest place to start. We'll talk about what's bringing you in and whether we feel like the right fit.
Schedule a ConsultationPhoenix Magazine
Healthcare Heroes of 2025.
I'm deeply honored to have been recognized by Phoenix Magazine as one of their Healthcare Heroes of 2025 — an acknowledgment I share with every client who has trusted me with their story.