
Compassionate therapy for healing, growth, & life's changing tides.
You do not have to carry everything alone.
Life asks us to hold both strength and movement.
The oak reminds us to stay grounded. The wave reminds us that emotions, grief, healing, and growth naturally ebb and flow.
My work is centered on helping clients build emotional resilience while creating space for healing, self-understanding, and meaningful change — in a therapeutic space that feels calm, supportive, honest, and free of judgment.

The oak represents rootedness, strength, and endurance.
The wave represents emotion, movement, change, and renewal.
Together, Oak & Wave reflects the heart of therapy: learning to stay grounded while life continues to move around you.

Support for anxiety, stress, life transitions, and emotional overwhelm — at your pace, in your story.
A grounded space to reconnect, repair, and grow — through conflict, communication, and the seasons of partnership.
Support for families navigating change, conflict, parenting, and the work of becoming closer together.
Therapy here is LGBTQ+ affirming and welcoming to people in polyamorous, open, and ethically non-monogamous relationships — and to every relationship structure in between. You don't have to explain or defend your identity, your love, or your family to be met with care.
Serving Phoenix and the greater Valley — Scottsdale, Tempe, Mesa, Glendale, Chandler, and across Arizona via telehealth.
My approach is warm, collaborative, and compassionate. I believe healing happens when we feel safe enough to be honest, supported enough to be vulnerable, and grounded enough to begin again.
More about my approach →Take the first step toward feeling more grounded, supported, and connected.
Begin Your JourneyI'm deeply honored to have been recognized by Phoenix Magazine as one of their Healthcare Heroes of 2025 — an acknowledgment I share with every client who has trusted me with their story.